After a big workout at the gym I walk like a zombie for two days. I have stiff arms, tight legs and I can't move too fast. I sound like a zombie too, when I try to sit, walk up stairs or attempt to go to the toilet, a deep guttural groan that can be heard throughout Scarborough.
Due to the stiff muscles, I can't put on a bra and I need easy to pull on clothes, nothing fancy. There isn't a chance of being able do my hair or makeup.
I have come to the realization that zombies are real and they are just normal people after a tough workout.
Ba ha, totally agree!!!!
ReplyDeleteThanks, I am glad I am not alone :) I hope you are recovering well. Rx
DeleteGlad I'm not the only one who feels like the walking dead after a workout :)
ReplyDeleteNo, I think there are at least 3 of us :) Have a great week. Rx
DeleteHa ha so true, I can't wait to have the full zombie experience again... Just two more weeks to go :D
ReplyDeleteI love it too :)
Deletete he, I know this one well, but doesn't it make you feel alive!!x
ReplyDeleteI know, I am disappointed if I am not stiff the day after PT. I want to ask for a refund. LOL
DeleteThat explains the recent zombie apocolypse, must have been the new cross fit gym opening up at Northlakes!
ReplyDeletebe kind to yourself, don't overdo it.
xx
I didn't know about the Cross fit, I'll have to check it out. Rx
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