Run, run, run

I had the most excellent run along the waterfront this morning.  Great weather, a nice pace, a beautiful view and I got into the zone. You know the zone, the one when you pretend you are P!nk. 10 kilometres and I think I could have kept on going. But, reality called and I had to get back to get the girls ready for school.

I felt great after my run. It's like all the crap clogging up my head has been was blown away. My to-do list is going to be my b!tch today.


What gets your head in the right place?

My running playlist was full of strong (maybe slightly angry) women - it was perfect:

1. I don't believe you - P!nk
2. Shake your Pom Pom - Missy Elliot
3. There you you - P!nk
4. Hips Don't lie - Shakira
5. Blow Me - P!nk
6. Murder on the Dancefloor - Sophie Ellis-Bextor
7. Raise your glass - P!nk
8. Trick Me - Kellis
9. Just like a Pill - P!nk
10. When I grow up - Pussycat Dolls 
11. I never liked you - Rogue Traders
12. So What! - P!nk
13. Here I come - Fergie

10 Running tracks

Here is a list of 10 great running tracks. I have been a good girl (kind of) and have been running a little more. I am currently doing 10km 3 or 4 times a week.  I'll up the distance and regularity again soon.

My running playlist for my run today is:
1. Whistle - Flo Rider (a nice happy warm up track - I am sure it's really only about whistling too)
2. Payphone - Maroon 5 (I know he seems like a creep but I still think he is hot)
3. Here I come by Fergie (It's hard not to do a dance/run for this)
4. Some Nights by Fun (seriously awesome beat)
5. Sk8terboi - Avil Lavigne (I have no idea why I love this song so much. I must secretly be an angry teenage girl)
6. Blow me (one last kiss) - Pink (any P!nk song is awesome to run to)
7. I never liked you anyway - Rogue Traders (angry girl power songs make me run faster but with an angry face)
8. Jungle Drum - Emiliana Torrini (time to pick up the pace)
9. Feel the Love - Rudimental (finishing it off with some feel good songs)
10. This is love - Will-i-am (because he is the king of cool and some of it might rub off onto me - Hell Yeah!!!)


Please add your favourite workout tracks below. I am always looking for more tracks to add to my playlists.