I received a couple of tips from some excellent readers and I have to share them too.
- Dab a little deep heat behind your ears (Thank you Anne from Domesblissity). The scent of menthol screams that you have been working out. I also love that it sounds like a Beyonce scent
- Spray water on your armpits, chest, face and your crotch. It will look like you have been working up a sweat (Excellent advice Jodi~). I agree, nothing says healthy body like a sweaty crotch.
- Wear a team shirt or hat as casual wear. Don't do both, it's too matchy-match and people will get suspicious. Try and get them from a local club. Around here we have the 'Moreton Bay Runner's club' this is a great shirt. Wear it to lunch with your girlfriends
- When at this lunch with the girls, order whatever you like and tell them you are 'carb loading'. No one can argue with carb loading
- Use a sports bag as a handbag and fill it full of high protein snacks. Anne suggested tins of tuna. Hmm Anne, I think you have done this before. This also makes you very popular with cats. Win/Win
It's school holidays, so I am going to be working these looks in the supermarket for the next week.
Haha, excellent addition to the first part. AnnieB
ReplyDeleteThanks AnnieB x
DeleteHaha! Love this post. Must try this ...probably with some Spanks underneath to smooth out that muffin top ;)
ReplyDeleteYes, Spanks!!! They are great for the tummy. Better than plank holds and sit-ups x
DeleteAmazing advice. You make me laugh!
ReplyDeleteNow, I'm off to the shops to stack up on tuna, but not before I spray my pits and crotch with water. Win/win indeed!!
I hope you spray your crotch before you go shopping LOL :)
DeleteHa ha - too funny. I love it. I am continually carb loading and tapering for a big race. Well that is what I tell everyone. I am very good at those two part of the training program - next thing is to actually work on the training part.
ReplyDeleteCardo loading really is the fun part :)
DeleteWhen Beyonce makes a squillion with her new fragrance "Deep Heat" you and I are going to hit her up for a cut! LOL Love your work Rachel!
ReplyDeleteAnne xx
YES!!! I completely agree. Rx
DeleteLove this! Especially the deep heat suggestion!
ReplyDeleteThanks Deb x
DeleteCarb loading! Genius! Why have I never thought of this before?
ReplyDeletex
Well you know now, you can make up for lost time :)
DeleteCarb loading is GENIUS! So those extra plates of sushi I had at lunch today were carb loading...yes. Carb loading.
ReplyDeleteYup, it's a great excuse. Rx
DeleteHilarity ensues with your blog. Girl, you just brightened my day ha!! Keep it up.
ReplyDeleteCarbo loading ha: Think i will just have to use that excuse every time I go to dinner...only problem is, why friends know how lazy I am, and how much i prefer my sleep ha!! They would never believe me!
Luc X
www.loveluc.blogspot.com.au
Thanks Luc. Carb loading is always so much fun :)
DeleteThis just cracked me right up ;O)
ReplyDeleteTania xx
I'm glad, Tania :)
DeleteLove this!! The local sports club hat/shirt is a winner!
ReplyDeleteThanks Abbey!
Delete