Friday, September 28, 2012

Part 2 - How to look fit when you are not

I am sure you are all putting my last 10 faux fit tips into action. Now it's time to take it to the next level.

I received a couple of tips from some excellent readers and I have to share them too.

  1. Dab a little deep heat behind your ears (Thank you Anne from Domesblissity). The scent of menthol screams that you have been working out. I also love that it sounds like a Beyonce scent 
  2. Spray water on your armpits, chest, face and your crotch. It will look like you have been working up a sweat (Excellent advice Jodi~). I agree, nothing says healthy body like a sweaty crotch.
  3. Wear a team shirt or hat as casual wear. Don't do both, it's too matchy-match and people will get suspicious. Try and get them from a local club. Around here we have the 'Moreton Bay Runner's club' this is a great shirt. Wear it to lunch with your girlfriends
  4. When at this lunch with the girls, order whatever you like and tell them you are 'carb loading'. No one can argue with carb loading
  5. Use a sports bag as a handbag and fill it full of high protein snacks. Anne suggested tins of tuna. Hmm Anne, I think you have done this before. This also makes you very popular with cats. Win/Win
It's school holidays, so I am going to be working these looks in the supermarket for the next week.

22 comments:

  1. Haha, excellent addition to the first part. AnnieB

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  2. Haha! Love this post. Must try this ...probably with some Spanks underneath to smooth out that muffin top ;)

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    1. Yes, Spanks!!! They are great for the tummy. Better than plank holds and sit-ups x

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  3. Amazing advice. You make me laugh!
    Now, I'm off to the shops to stack up on tuna, but not before I spray my pits and crotch with water. Win/win indeed!!

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    1. I hope you spray your crotch before you go shopping LOL :)

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  4. Ha ha - too funny. I love it. I am continually carb loading and tapering for a big race. Well that is what I tell everyone. I am very good at those two part of the training program - next thing is to actually work on the training part.

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  5. When Beyonce makes a squillion with her new fragrance "Deep Heat" you and I are going to hit her up for a cut! LOL Love your work Rachel!

    Anne xx

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  6. Love this! Especially the deep heat suggestion!

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  7. Carb loading! Genius! Why have I never thought of this before?
    x

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    1. Well you know now, you can make up for lost time :)

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  8. Carb loading is GENIUS! So those extra plates of sushi I had at lunch today were carb loading...yes. Carb loading.

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  9. Hilarity ensues with your blog. Girl, you just brightened my day ha!! Keep it up.

    Carbo loading ha: Think i will just have to use that excuse every time I go to dinner...only problem is, why friends know how lazy I am, and how much i prefer my sleep ha!! They would never believe me!

    Luc X

    www.loveluc.blogspot.com.au

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    1. Thanks Luc. Carb loading is always so much fun :)

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  10. This just cracked me right up ;O)
    Tania xx

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  11. Love this!! The local sports club hat/shirt is a winner!

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