I am sorely lacking gym motivation. I know exactly when it started. I got personally knocked last year, then Christmas holidays started and creche fees were too expensive. $8 for 2 children, if you do this 5 times a week it adds up ($40 per/w, $160 per/m = about $250 for Christmas holidays. Cha-ching!
I have been running, outside and on my treadmill. This has not made up for all the indulging I have done over the last 6 months.
My goals are:
1. Tone up. My trouble areas are my stomach, bum and legs;
2. Lose 8kgs. This is not a lot but it's always hard to lose those last few kilos;
3. Be a good example to my girls; and
4. LIVE A HEALTHIER LIFE.
If I can throw a triathlon or 1/2 marathon in there, I will be pretty happy too.
My first session is on Friday.
I would like to make a vow now, I promise to leave my butt imprint on every RPM bike and every machine seat, I will leave my fingerprint on every bar and weight. I will wear deodorant and bring my towel and positive attitude. I will not grunt or pull ugly faces and I will start my diet tomorrow.